Wednesday, July 19, 2017

Get Out!!!

Cobblestones of Philly
If you have a regular 9-5 job, chances are you spend much of your time in the office chained to your work area.  Then on the weekends you're busy running around with the kids and/or doing errands. This week's healthy lifestyle tip, get out more often, get some sun!

Also in this vlog episode, cycling on the Schuykill River Trail, a bike wash, and boiling water to make a salad...hmmm!

Watch the YouTube video below to see my latest vlog on getting out.  Don't forget to "Like, Comment, Subscribe"!

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